Knowledge base for microgreens growers

How Long Do Microgreens Last? A Comprehensive Guide

  • By: admin61
  • Date: July 24, 2023
  • Time to read: 5 min.

As more people seek to incorporate healthy and sustainable food options into their diets, microgreens have emerged as a popular choice. These tiny plants are packed with nutrients and flavor, making them a versatile addition to any meal. But how long do microgreens last? The answer is not as straightforward as you might think. Factors such as storage conditions, type of microgreen, and harvesting methods can all impact their shelf life. In this guide, we will explore the different variables that affect the longevity of microgreens and provide tips on how to maximize their freshness. Whether you’re a seasoned gardener or a curious foodie, this comprehensive guide has everything you need to know about how long microgreens last.

How Long Do Microgreens Last?

Microgreens are a popular choice for those who want to add a burst of flavor and nutrition to their meals. But how long do they last? The answer depends on a few factors.

Firstly, the type of microgreen will affect its shelf life. Delicate microgreens like cilantro and basil will only last for a few days, while heartier varieties like kale and broccoli can last up to two weeks.

Secondly, the storage conditions are crucial. Microgreens should be kept in a cool, dark place, ideally in the refrigerator. It’s essential to avoid moisture, which can cause them to wilt and spoil quickly.

Lastly, the age of the microgreens at the time of purchase will also impact their lifespan. Freshly harvested microgreens will last longer than those that have been sitting on a shelf for a while.

In conclusion, the longevity of microgreens is dependent on the type of microgreen, storage conditions, and age at the time of purchase. By following these guidelines, you can enjoy fresh and flavorful microgreens for longer.


Proper storage is crucial to extend the shelf life of microgreens. To keep them fresh for longer, store them in an airtight container in the refrigerator. Make sure to remove any excess moisture before storing them. You can do this by placing a paper towel at the bottom of the container to absorb any moisture.

Avoid washing microgreens before storing them as it can cause them to wilt faster. Instead, wash them just before using them. It’s also a good idea to check on them regularly and remove any wilted or discolored leaves.

By following these simple storage tips, you can extend the life of your microgreens and enjoy their nutritional benefits for longer.

Shelf Life

Microgreens are a popular addition to salads, sandwiches, and smoothies due to their high nutritional value. However, their shelf life can be a concern for many consumers. The lifespan of microgreens depends on various factors, including the type of microgreen, storage conditions, and harvesting methods.

Generally, microgreens can last up to 7 days when stored properly in the refrigerator. However, some varieties such as pea shoots and sunflower greens can last up to 10 days. It is essential to store microgreens in a sealed container with a damp paper towel to maintain their freshness.

When purchasing microgreens, it is crucial to ensure that they are fresh and have not wilted or yellowed. Additionally, it is advisable to buy from reputable sources to guarantee quality.

In conclusion, understanding the shelf life of microgreens can help consumers make informed decisions when purchasing and storing them. Proper storage and handling can extend the lifespan of microgreens, ensuring they remain fresh and nutritious for longer.


Microgreens are a popular addition to salads, sandwiches, and smoothies. However, their short shelf life can be a concern for those who want to enjoy them for longer. The good news is that microgreens can be preserved for a few days with proper storage. It is recommended to store them in a sealed container with a damp paper towel to maintain their freshness. Microgreens can also be frozen, but this may affect their texture and flavor. It is important to consume them within a few days of purchase for the best quality. With these preservation tips, you can enjoy your microgreens for a little longer.


When it comes to microgreens, freshness is key. Microgreens can last anywhere from a few days to a couple of weeks, depending on the variety and how they are stored. Proper storage is essential to prevent spoilage and maintain the quality of the microgreens.

One of the most important factors in determining the shelf life of microgreens is their moisture content. Excessive moisture can cause the microgreens to spoil quickly, while too little moisture can cause them to wilt and lose their flavor. To keep microgreens fresh, store them in a sealed container with a damp paper towel to maintain the right level of moisture.

Another factor that affects the shelf life of microgreens is their exposure to light. Microgreens should be stored in a dark, cool place to prevent them from wilting or turning yellow. Avoid exposing them to direct sunlight or high temperatures, as this can cause them to spoil quickly.

In conclusion, proper storage is essential to ensure that microgreens last as long as possible. By keeping them in a sealed container with a damp paper towel, in a dark, cool place, you can extend their shelf life and enjoy their fresh flavor for longer.
In conclusion, understanding how long microgreens last is crucial for anyone looking to incorporate these healthy greens into their diet. Proper storage, such as refrigeration and using airtight containers, can extend their shelf life and prevent spoilage. Preservation techniques, such as freezing or dehydrating, can also be effective. However, it is important to note that microgreens have a shorter shelf life compared to mature greens, so it is best to consume them within a few days of purchase or harvest.

Overall, the key takeaway is that proper storage and preservation techniques can help extend the life of microgreens, but they should still be consumed in a timely manner. As the popularity of microgreens continues to grow, it is important to stay up-to-date on any new developments or trends that may impact their shelf life.

Thank you for reading this post and we encourage you to share your thoughts and feedback in the comments section. Happy microgreen growing and eating!

Previous Post

Starting a microgreens business can be a rewarding and profitable venture for those with a green thumb and a passion for healthy living. With the rise in demand for locally grown, organic produce, microgreens have become a popular choice for health-conscious consumers. But where do you start? From selecting the right seeds to finding the ideal growing conditions, there’s a lot to consider when starting a microgreens business. In this article, we’ll explore the ins and outs of starting a microgreens business and provide you with the knowledge and tools you need to get started. So let’s dive in and explore the exciting world of microgreens!

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